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Lower Cholesterol Naturally - Alternatives to Statin Drugs
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Huge topic. I can write a book on this but best not yet! Two more years of med school yet and by then I'll be even more versed in how to lower cholesterol naturally.
First: What is cholesterol?
According to Stedman's Medical Dictionary, cholesterol is "the most abundant steroid in animal tissues, especially in bile and gall stones, and present in food, especially rich in animal fats, circulates in plasma complexed to proteins of various densities and plays an important role in the pathogenesis of atheroma formation in arteries."
What is pathogenesis of atheroma? It is the beginning stage of atherosclerosis which is the building of lipid cholesterol plaques within the structure of arteries. These plaques narrow the vessel wall thereby limiting the flow of blood. Limiting the flow of blood causes turbulence which causes further deposition of plaque. The slowed speed of blood through the arteries helps lay down more plaque as well.
Ways to lower cholesterol naturally:
Additional information:
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