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Avoiding Folic Acid Deficiency With Vitamin B Supplement
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Studies conducted by the University of Maryland Medical Center show that folic acid deficiency is the biggest problem for those lacking in vitamin B. If you are lacking in folic acid it can cause you to experience stunted growth, mental sluggishness and breathing difficulties to name a few.
A deficiency in folic acid also showed signs of causing growth problems, swelling of the tongue, gum disease, poor appetite, gastroenteritis, moodiness, forgetfulness, foggy brain and shortness of breath. The University of Maryland Medical Centre claims to have conducted extensive research to support these beliefs.
When a woman is pregnant, the growing baby needs to take a lot of folic acid from her own supply. It is quiet common for pregnant women to develop a folic acid deficiency, and in serious cases can result in spinal bifida or brain damage for the child.
Diseases everyone has heard of such as Alzheimer's, coronary disease, Down's syndrome and osteoporosis are all connected to folic acid deficiency.
Additional information:
Flavay at Natural Essentials. Your source for Antioxidant Foods, Antioxidant Vitamins, Natural Antioxidants and Antioxidant.
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