Search Results

We found 2326 results for your search:

51: Dealing with Stress  
If you are patient in one moment of anger, you will escape a hundred days of sorrow-Chinese Proverb Stress manifests when an individual does not possess the available resources to deal with the demand

52: The Benefits Of Massage Therapy
You might think that massage therapy is a luxury item that has few benefits other than the pleasure you receive during the treatment? If you think this, you are absolutely wrong. There are a great num

53: Ashwagandha - Herbal Remedy for Stress
Stress is the biggest threat to human problem now days. But can do you actually know are you really suffering from stress and depression. Stress is of many types and is related to may types of things

54: Eat Better To Live Better and be Healthy
Do you get stressed easily or are you chilled out? Believe it or not, but the way you live, the way you think and even what you eat determines to a large extent your stress levels. If you are highly

55: Tai Chi Techniques That Helps With Relaxation And Eases Stress
A proven, successful way of combating stress and relaxing is offered through the practice of Tai chi techniques, yoga, meditation and other 'eastern' alternative therapies. I personally have tried all

56: Stress - A Natural Response
From the time of the first human beings, stress has been with us. It is part of our natural response to challenging situations. When our forefathers were faced with a potentially dangerous situation

57: What Is Cortisol And How Does It Affect Your Weight Loss Plans?
A natural steroid hormone, Cortisol, is referred to as a stress hormone and is produced by the adrenal gland cortex. Cortisol is directly connected with many different functions of the body. For examp

58: Tips For Relieving Stress By Exercise
When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates peop

59: Introducing Biofeedback Therapy
Do you suffer from stress at times? Often, it may seem as though these stresses are impossible to control. You may experience heart rate increases, tense muscles or a rising blood pressure. None of

60: De-stress Within Minutes
1. Count: Find a quiet and comfortable place to sit. Then take several slow, deep breaths to help clear your mind. Now continue breathing and repeating the word "one, two, three ... " to yourself as y

61: How Stress Effects Heart Disease
Here we look at how stress effects heart disease and the relationship between physical inactivity and coronary heart disease, because the two are very much related.Stress is the body's natural reactio

62: Stopping the Scourge of Constant Headaches
A constant headache can be a sign of a more serious ailment. There can be a sign that there is something negatively affecting your body. Constant headaches can be brought about by a lot of things. Str

63: Alternative Treatments For Headaches And Migraines
There are now many alternative and natural treatments to help people who suffer from headaches and migraines. In this article, I write about these type of remedies and also recommend the types of food

64: Laugh Your Stress Away
Everyone faces some kind of stress in the daily routine of life. Maybe you get stuck in a traffic jam on your way to work or your child picked up head lice from another student. Then there's the str

65: Licking - A Dog Health Problem
Dogs are wonderful pets and it is the responsibility of their owners to be aware of the many dog health problems. This article is about one dog health problem - licking.Just about every dog owner has

66: Jennifer Aniston can stay away from aging and Botox through meditation
Meditation is a practice of mind. During the meditation process practitioners learn to transcend the mind with the help of mind. The more you progress in meditation process, the calmer and happier

67: Stress Management: Medical Risks of Stress
What is Stress?Stress may be defined as the three-way relationship between demands on people, our feelings about those demands and our ability to cope with them. Stress is most likely to occur in situ

68: Massage Therapy Does Your Body Good
If you've never been for a massage therapy before this, one advice…try. Before the massage therapy begins, you would have started experiencing the benefits of a massage therapy. The low lights, the bu

69: Aromatherapy Relieves Stress and Tension
For ages, essential oils have been used for their soothing properties that help alleviate anxiety, tension caused by stress, insomnia, and similar issues. Aromatherapy dates back more than 5000 years

70: Warning Signs of RSI
Do you live with daily pain?Perhaps you've had an injury that continually visits you with twinges of pain and just won't go away permanently.Do you have RSI (repetitive stress injury)?Do you have sign

71: Vitamin B won t cure anxiety
They're often called the stress vitamins, but will B vitamins keep you calm and serene in the midst of deadlines, major life changes or nagging worries? Don't bet on it.Who they are Thiamine (B1), Rib

72: Cold Sore Home Remedy-How To Keep Them From Blistering
Is there a cold sore home remedy that can help in preventing them from forming in the future? If you have been through the pain and frustration of a cold sore in the past, then this is a question you'

73: Warning Signs Of Rsi  
Do you live with daily pain? Perhaps you've had an injury that continually visits you with twinges of pain and just won't go away permanently. Do you have RSI (repetitive stress injury)? Do you hav

74: The Three Factors That Cause Hair Loss
Most of us have heard that too much hat-wearing or poor circulation to the scalp can cause hair loss. Theses causes all have been proven to be myths, and the real causes of hair loss are stress, healt

75: Use Tai Chi As An Alternative Form Of Health Therapy
More and more people are looking at the different alternative health therapy options these days. In this article, I write about the health benefits which using tai chi can bring. I hope you enjoy the

76: Hair Loss Remedies for Men and Women
Regardless of your age, you need to be concerned about your hair. The appearance and quantity of hair that you have is a reflection of your internal health. You can use natural hair loss remedies to

77: At Your Desk Exercises For Repetitive Stress Injury
If you are suffering from a RSI or repetitive stress injury, then there are some exercises that you can do at your desk during rest periods that will help your condition.These same exercises can also

78: 'Inversion Table Comparisons' - Do They Relieve Back Pain?
The number of people reporting back pain are increasing every year. A part of this can be attributed to the various forms of stress in our daily lives and in part to the constant force of gravity that

79: Everyday Stress Can Be Detrimental to Your Health
Stress is often defined as our bodies' natural reaction to some particular events in our lives. The factors which trigger stress are classified either as internal or external stressors. Internal str

80: Negative Emotions Affect Your Health
Learn to let go of your negative feelings. Turn the flame down, not up, especially when you're feeling angry, frustrated, and hurt. Learning to let go is just as important to your well being as watchi

81: Exercise Won't Hurt a Healthy Heart
In 1924, famous cardiologist Paul Dudley White claimed that "Exercise can't hurt a healthy heart." Over the years, several poorly-controlled studies have shown that ultra-endurance events, such a runn

82: Erectile dysfunction treatment
The majority of men experience irregular erectile dysfunction (ED) at some or the time in their lives. This can be a consequence of fatigue, stress, smoking or excessive alcohol intake etc. Though, wh

83: Successful Antiaging Strategies Beneficial To Battle Memory Loss
When you think about antiaging, we strongly suggest that you consider both your body along with your mind. There is a huge industry dedicated to merely the external like skin and wrinkles. However, th

84: Going green could lower stress in the Public Sector
Figures from the CIPD - which show government employees taking 42% more time off work than their privately employed peers - suggest that this group may already be struggling with increased levels of

85: You can Take Advantage of Hydrotherapy - Find out How
Although hydrotherapy sounds like a highly scientific word, all of us have experienced its advantages at one time or another. Any use of warm water could be considered hydrotherapy, however the most c

86: Understanding Couples Therapy
Marriage counseling, sometimes called couples therapy, is a form of therapy to help couples identify the source of stress in their relationship and to develop a workable solution to deal with that str

87: Stress Relief is the Key to Women's Health and Healthy Aging
Adult women today are under more stress than women in any previous generation. While the sources of stress are both internal and external, there's no doubt that stress has a deleterious effect on wome

88: Do Not Burn Yourself Out: Have a Stress-free Life  
In a magazine publication, the magazine editor knows stress intimately. Working against ever-looming deadlines, she spends her days in and out of meetings, editing and writing copy, and managing her e

89: Stress Relief With Essential Oils
I report on several recent studies that assessed the potential use of essential oils in the alleviation of stress related conditions.1. A significant study done by Atsumi, T and Tonosaki, K. (Departm

90: Why You Should Consider Using An Elliptical Machine For Your Cardio Workout
If you're looking for a great cardio workout, then an elliptical machine might be exactly what you're looking for. Elliptical machines are great at providing many different benefits to your body. Ma

91: Health and Healing Versus Coping
Coping is the national mantra. For example: The concept of Stress Management is very popular and millions of people attend stress management classes every year. Stress management implies stress is in

92: Arthritis Cure - Herbs and Ayurvedic Remedies, Arthritis Home Remedy
Arthritis is inflammation of the joints. It can occur anywhere in the body and, based on that, there are several types of arthritis. The most common type of arthritis is osteoarthritis, which is the c

93: Weight Gain And Perimenopause
Weight gain and perimenopause are closely related because many women experience unexplained weight gain especially around the midsection as they enter perimenopause, or while they are approaching meno

94: Natural Herbs For Anxiety - Take That Natural Approach
Where drugs may possibly lead to dependence, natural herbs are not an addictive form of medication. Natural herbs have been used for centuries by many different cultures for the treatment of various k

95: Best Natural Acne Treatment
The best natural acne treatment is exercise and diet. I suppose most acne patients realize this but do not have the will and determination to make it work. Natural supplements and antioxidants can hel

96: Reflexology Schools
Find Reflexology Schools in the United States and Canada. If you are a student seeking an alternative healing art to study, then one of several reflexology schools can teach you about reflexology ther

97: Chill Out with Natural Remedies for Hot Flashes
A woman's life is full of challenging phases. Menopause is one of just a few tough transitional times that women experience. With these events come the unavoidable discomfort. Among the most difficul

98: The Beneficial Affects of a Full Body Massage
There is nothing that compares to the stress relief and total relaxation that a full body massage gives. You've probably seen the little massage kiosks at the local mall with an eager masseuse just wa

99: Your Acne Can Be Treated With Vitamins
These days acne is a very treatable disorder. A dermatologist can prescribe antibiotics or chemicals that reduce or get rid of your acne completely. But, dermatologists and prescription medications ca

100: 4 Massage Techniques – Find Which Massage Technique is Best for You
How stressful is your life? Believe me, I know what you're going through, and I know exactly what you need. That's right, a massage. Now, a massage is a good thing no matter what, but to make things e

Page 2 of 47
[1]   [2]   [3]   [4]   [5]   [6]   [7]   [8]   [9]   [10]   [11]   [12]   [13]   [14]   [15]   [16]   [17]   [18]   [19]   [20]   [21]   [22]   [23]   [24]   [25]   [26]   [27]   [28]   [29]   [30]   [31]   [32]   [33]   [34]   [35]   [36]   [37]   [38]   [39]   [40]   [41]   [42]   [43]   [44]   [45]   [46]   [47]