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1951: The Effects of an no2 Supplement on Your Body
Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine am

1952: Hair Loss Remedy
What is hair loss?Most men and women experience some amount of normal hail loss everyday. This happens because after the end of every growth cycle, the hair naturally falls off, resulting in hair los

1953: Simple Weight Loss Plan
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cu

1954: Aromatherapy-Getting Started
Getting started with aromatherapy is not particularly difficult and can be done with only a couple of items but it can also be a very complex science. It is generally considered by most people to be

1955: Effective Natural Acne Treatments
Acne is caused by the clogging of the follicle of a skin gland causing a pimple to grow. As a registered nurse, I've learned a lot over the years about acne, acne scars, and acne treatments. By their

1956: Have all the great Western flicks ridden off into the sunset?
By OLLIE REED JR.Scripps Howard News Service Thursday, September 20, 2007 I saw the remake of the Western "3:10 to Yuma." I liked it. It had good action, good acting and a great bad guy (Ben Foster).

1957: What every woman needs to know
Women today face a bewildering amount of health advice -- but not many of us realise that when it comes to overall wellbeing, nothing is more important than our hormones.These powerful chemicals contr

1958: Healing Acne the Natural Way
Treating acne problems is no ordinary feat. Some people may respond to conventional treatments while others don't. Some may produce noticeable improvements after a period of treatment only to have t

1959: Hypnotherapy helps cure skin diseases  
Hypnosis is defined as "a procedure during which a health professional or researcher suggests that a client, patient, or experimental participant experience changes in sensations, perceptions, tho

1960: Eating Right Despite Today's Frantic Schedules
The fact is our diets are so poor due to the lifestyles we choose to live, with fast foods and rush, rush, rush, we are not allowing our bodies to rebuild itself, to repair itself properly, as it was

1961: Real Estate Flipping: Not Gymnastics, But Lots of Investor Exercise
You have all heard the term before, I'm sure. Flipping is just real estate investment slang for the process of buying and selling a property quickly, with hopes of a healthy profit. Flipping is neit

1962: Women Weight Training Program and Workout!
Women avoid weight training as much as men love it. The reason women are reluctant to work out with weights is only because they feel they might end up looking like female body builders. But before ju

1963: How to Get Six Pack Abs
Over the years I have seen a lot of flimsy ideas of how to get a set of six pack abs. The most common scams are special machines that will do it and sometimes some kind of drink. I remember at one poi

1964: Why Lose Weight?
What do you do? Why is this happening? Better yet, what is happening to my body when I gain weight? These are all fantastic questions that are going to be answered this book on how to lose weight,

1965: Affordable Health Insurance: Like Food, You Cannot Live Without It
Gone were the days when men could live with the endowment provided by its environment. New inventions using technologies and the modern way of thinking and doing things have no answer on why many hav

1966: How to Get Rid of Stomach and Bowel Problems
Many people suffer from unpleasant symptoms from their stomach, like: Constipation, diarrhoea, bloating, cramps, inflated stomach, acid eructation and pain related to such functional problems. This ki

1967: Trager Work - Description and Benefits
Trager work, also called psychophysical integration therapy, was developed by Milton Trager, MD in the 1970s, but it was based on the work he had been doing for his entire life. Dr. Trager was born w

1968: Why Posture is Important
Good posture is the ideal arrangement of all of the parts of the body.Our structure is designed in a way that, when optimal, will make movements easy, with no joint or muscular pain, and no restrictio

1969: Learn Why Digestive Enzymes are Crucial for Optimal Health
Your body produces over 20 separate digestive enzymes that are actually proteins; they break down food so that your body can convert it to energy, relieve certain ailments and discomforts and bolster

1970: Snacking, Fear, Greed and the Gastric Bypass Tool
Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, "Gastric bypass is only a tool, the rest is up to you." I nodded my head to the nurse dieti

1971: General Ulcer Symptoms
Couple today's stress filled, fast-paced world with people's obsession for diets, and it is not surprising that up to 20 million Americans will develop an ulcer at some point in their lives. People n

1972: Yeast Infection Symptoms and Natural Cure
Yeast infections are as annoying as they are common. About seventy-five percent of women will get at least one yeast infection in their lifetime, forty-five percent will get more than one, and then so

1973: Menopause Night Sweats: When A Woman Is Hot
Night sweats are common during pre menopause and menopause. They are characterized by a sudden rise on the overall body temperature and a general feeling of discomfort. There are many solutions to men

1974: Fit to fight: $1 million grant to focus on firefighters health
Fit to fight: $1 million grant to focus on firefighters health Special to the Tribune-Star BLOOMINGTON Indiana University researchers will use cutting-edge technology and a $1 million federal grant t

1975: What Do You Need to Know About Schizophrenia
What is schizophrenia?Schizophrenia is an incurable mental illness. It is taken to be a psychotic disorder that makes the person unable to link thought, emotion and behavior. This leads to a withdrawa

1976: Top Six Ways to Gain Fat
Everyone loves you, so wouldn't more of you lead to more love? Your wish is our command. Here before you are the top six ways to pack on some pudge, look more jolly, fill out those jeans, and change

1977: Detox Diets - The 24 Hour Detox Revitalization Diet.  
Much has been written and said about diets and detox, but here we are going to present a simple 24 detox diet to cleanse your system, make you feel better and revitalise you with energy, its simple an

1978: Aromatherapy: Past and Present
Since time immemorial, folk medicine has claimed that certain aromatic oils derived from plants have curative powers, not only to heal the ills of the body but also to soothe and heal the troubled spi

1979: Kripalu Yoga-Learn the Benefits
The word "Yoga" is derived from the Sanskrit word "yuj" which means "to yoke". This roughly translated means "the union of the Individual Soul with the Universal Soul". Yoga is an ancient spiritual

1980: Anxiety
Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a ‘vicious cycle' in which anxiety feeds poo

1981: Is Massage Effective for Fibromyalgia Pain?
Massage therapy has become one of the more popular treatments among those with fibromyalgia, and is actually turning out to be one of the most effective methods for treating fibromyalgia pain and fati

1982: Power Yoga Exercise
The power yoga is a rapidly popularizing type and form of exercise activity. The task is very beneficial and involves not just the physical body, but also the mental and the spiritualThus, more and mo

1983: Say it ain't so! Reducing the hysteria about cholesterol
Why are people so misinformed about cholesterol when so much has been published about it? After all, cholesterol has become a household name. It's hard to go to a social gathering without someone

1984: How Strength Training Helps Older People
Strength Training is needed by older adults to keep their bone density and muscle mass. Exercise can also help reduce the symptoms and risk of many chronic diseases, such as diabetes, arthritis, obes

1985: Get The Cold Hard Facts About Acne And Its Treatment
While it's easy to find acne treatments, finding the just the right treatment or treatment product for you is very important. I've learned a lot over the years, as a registered nurse, about acne, acne

1986: Menopause Natural Remedies
Menopause is brought on by low levels of estrogen and progesterone and can cause symptoms such as irregular periods, hot flashes, vaginal dryness, memory loss and difficulty concentrating, insomnia an

1987: Childbirth Doesn't Have to be Long and Painful
You have heard the statements - women might have fantastic, painless birth encounters. But is there something to them?In brief, the answer is sure.The female body is particularly made to conceive and

1988: Live Longer With The Mediterranean Diet
One of the biggest problems EU leaders have to find ways to overcome is the fact that the "old" continent is in fact becoming old. As the European birth rate has been dropping at a rapid rate over the

1989: Valley Chiropractic & Wellness - Reasons to Visit a Trusted Chiropractor
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal and nervous system, and the effects of these disorders on general health. Chiropractors most often treat neuro

1990: Sportsmedicine: Shin Splints
Shin Splints are one of the most common injuries known to athletes Shin splints are a term commonly used to describe most lower leg pain. However, shin splints are only one of several conditions that

1991: Possible Treatment Options for Attention Deficit Disorder
When it comes to treating Attention Deficit Disorder (ADD), there are many different treatment options for parents, patients and doctors to discuss. Currently, a combination of varied therapies and me

1992: Vitamins to Assist Management of Epilepsy
Epilepsy is the name given to any of a variety of neurological disorders that are characterized by sudden recurring attacks of motor, sensory or psychic malfunction that may occur with or without loss

1993: Premature Ejaculation Natural Home Remedies and Herbal Cure
Men in a large number are suffering from the problem of premature ejaculation (rapid climax). Several methods for premature ejaculation treatment are available. Such as homeopathic therapies, Chinese

1994: Did You Know Video Games Can Heal the Sick?
Games both video and computer have been for years looked down on as evil and a negative influence on society. However, recent research indicates that games play a significant role in healing. Studies

1995: The Psychology of Weight-Loss
The following post is kind of long, so you may want to get yourself a cup of tea (coffee, hot chocolate) and kick back. I have taken a couple of words here and there from some of my previous scribblin

1996: The Answer to High Blood Pressure
Limu Moui-The Answer to High Blood Pressure?Do you suffer from high blood pressure? Has your doctor warned you that your cholesterol level is too high? Even people with normal blood pressure and chole

1997: How to choose aromatherapetic candles
Essential oils have been used for thousands of years, largely for medicinal purposes. Although the medical emphasis started to decline about 100 years ago, aromatherapists stayed focused and have been

1998: Aromatherapy: Healing with Pure Essential Oil - Lavender - Universal Healing Remedy Part II
Lavender opens the mind and heart to rest securely in the present moment.A useful aid for breaking the habit of negative self-talk!Lavender reduces angry and defensive mental images.Lavender is known

1999: Guide to Choosing A Fashion Design School
A successful future in the fashion design industry depends on right choice of school to attend. Although fashion design is not one of the more popular careers to pursue, if your talents lie in this fi

2000: Monitoring Exercise Intensity
There are five main methods of monitoring exercise intensity. Which method one chooses to use depends on a number of factors including the type of activity, level of fitness, and access to and ability

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