Food and herbal nutritional products » Flu » The Fru-Gal helps you learn the "art" of shopping
The Fru-Gal helps you learn the "art" of shopping
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I often see people just walking down the aisle, putting items in their carts without knowing the prices. Just looking at a sales flier or checking prices on Here are a few freebies I received: A special gift on my MyPanera card.
Birthday cookie from Atlanta Bread.
Ice cream from Cold Stone Creamery.
Ice cream from Culver s of Lexington.
Burrito from Qdoba Mexican Grill.
Chocolate fudge cake at Buffalo Wild Wings.
Blizzard at Dairy Queen.
Grand Slam breakfast from Denny s.
10 wings from Hooters.
Burger at Red Robin.
To get these freebies, go to the restaurants Web sites and register for the birthday club.
Freebies and rebates Get 10 free personalized business cards from Moo Crown Imports LLC, 2010 St. Pauli Girl Poster, 1 South Dearborn Street, Chicago, Ill. 60603. Become a fan of iTunes on Facebook, and download a Discovery
Buy $30 in Procter & Gamble items at CVS and get a free flu shot.
At Rite Aid, get a flu shot and receive a coupon book, and receive $10 gift card with mail-in rebate when you buy certain items.
Get a $10 Walgreens gift card with mail-in rebate when you buy $30 worth of Revlon or Nexxus products.
Buy $30 worth of Olay, Venus, Covergirl, Secret or Pantene products until Sept. 17 and receive a rebate for $10.
Try Mayfield Ice Cream with mail-in rebate.
Get your child s school to collect SunnyD labels. Send in 20, and SunnyD will donate 20 books. The school that collects the most labels will receive hundreds of books.
Go to Waitingfor superman.com and pledge to see the film. Sponsors will contribute to For fewer than 10 collection boxes, go to a Toys R Us or Babies R Us stores after Sept. 15.
Save labels from participating products and bring them to schools that are members of Labels for Education. Schools can receive resources.
Save $50 on a Kodak ESP all-in-one printer at Best Buy when you bring an old printer to be recycled.
Get the Family Circle 12-week Walk Off the Weight newsletter, with
Kroger Plus Card holders can get two-for-one free Friday admission to Nashville Zoo. Bring your Kroger Plus card and a Kroger receipt.
Smithsonian Beaumont Centre. The Beaumont Centre YMCA will host children s activities.
The History to Chew On brown-bag dinner series at 6 p.m. Sept. 9 at Springs features author James Millard on Kentucky s Saddlebred heritage.
Whole Foods Market s 30th birthday party is 5 to 8 p.m. Sept. 17, with live music, games and food. It s at 161
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Feature writer Mary Meehan has been a reporter for more than 20 years and a mother for nearly 10. She's still trying, in vain mostly, to perfect both skills. A single mom who lives in Georgetown, she's part-time potter, a full-time knitter, an occasional gardener, an avid fan of HGTV and a reluctant expert on Hannah Montana.
Additional information:
Concentra Scheduling Your On-Site Flu Shot Clinic
Do You Know What's In A Flu Shot Poster Koren Publications
Flu shot poster .indd
Media Library Posters
"Hit Me With Your Flu Shot Campaign Employers Health Advantage
Pharm Fresh Media Flu Shot Promotions
Flu .gov
H1N1 Flu Virus Information
http://www.kentucky.com/2010/0...
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